Mindfulness
Coming Soon
2022-05-21T07:30:00Z - 2022-05-21T08:00:00Z
This class offers a collage of mindfulness practices, meditation techniques, breathwork and very gentle movement to create a happier, healthier life and create a clearer state of mind.
Mindfulness
with Siân Willett Thursday 26th MayOur life is shaped by our mind
Mindfulness is the basic human ability to be fully present, aware of where we are and what we’re doing, and not overly reactive or overwhelmed by what’s going on around us. While mindfulness is something we all naturally possess, it’s more readily available to us when we practice on a daily basis.
Thursday 26th May
Mindfulness
with Siân Willett
with Siân Willett
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05/26/2022 08:30
Europe/London
Mindfulness
Goldster Class: This class offers a collage of mindfulness practices, meditation techniques, breathwork and very gentle movement to create a happier, healthier life and create a clearer state of mind.
https://us06web.zoom.us/j/86040192892
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Friday 27th May
Mindfulness and Relaxation
Covered
with Jess Parkinson
with Jess Parkinson
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05/27/2022 19:30
Europe/London
Mindfulness and Relaxation
Goldster Class: Through mindful movement, breath-work and meditation, allow yourself to be guided towards a deeper state of relaxation, taking you out of your head and into the present moment.
https://us06web.zoom.us/j/89193165097
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Saturday 28th May
Mindfulness
with Siân Willett
with Siân Willett
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05/28/2022 08:30
Europe/London
Mindfulness
Goldster Class: This class offers a collage of mindfulness practices, meditation techniques, breathwork and very gentle movement to create a happier, healthier life and create a clearer state of mind.
https://us06web.zoom.us/j/86732162416
15
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Thursday 02nd June
Mindfulness
with Siân Willett
with Siân Willett
Add to calendar
06/02/2022 08:30
Europe/London
Mindfulness
Goldster Class: This class offers a collage of mindfulness practices, meditation techniques, breathwork and very gentle movement to create a happier, healthier life and create a clearer state of mind.
https://us06web.zoom.us/j/86040192892
15
use-title
Read more
