Entry Level Fitness

Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers.

Entry Level Fitness

Kick start a fitness journey with one of Goldster’s expert personal trainers. This is a fun, whole body workout, designed to invigorate the morning and improve mobility, stability, strength and cardiovascular fitness. 

Enjoy these standing and mat based exercises and in turn increase muscle strength and cardiovascular fitness and enhance overall physical function.

Get dynamic and fit with Goldster and rediscover a sense of joie de vivre!



Tim's Schedule

 

Tuesday - 8:00-8:30am - Entry Resistance

Thursday - 8:00-8:30am - Entry Body Weight and Cardio Fitness 

Friday - 8:00-8:30am - Entry HIIT

Sunday - 7:30-8:00am - Stretch (all levels)

When is this class on?
Thursday, 13th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/13/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 14th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/14/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Saturday, 15th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/15/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Sunday, 16th June 2024
2024-06-12T06:30:00Z - 2024-06-12T07:00:00Z
Add to calendar 06/16/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 17th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/17/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 18th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/18/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Wednesday, 19th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/19/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Thursday, 20th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/20/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 21st June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/21/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Saturday, 22nd June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/22/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Sunday, 23rd June 2024
2024-06-12T06:30:00Z - 2024-06-12T07:00:00Z
Add to calendar 06/23/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 24th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/24/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 25th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/25/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Wednesday, 26th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/26/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Thursday, 27th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/27/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Friday, 28th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/28/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Saturday, 29th June 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 06/29/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Sunday, 30th June 2024
2024-06-12T06:30:00Z - 2024-06-12T07:00:00Z
Add to calendar 06/30/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Monday, 1st July 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 07/01/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title
Tuesday, 2nd July 2024
2024-06-12T07:00:00Z - 2024-06-12T07:30:00Z
Add to calendar 07/02/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

James Hilton
Tim Harris
Jen Shackleton
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