Easy Movement

A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day!

Easy Movement

Gentle, kind and pleasant movements are the basis of this class – nothing too active or dynamic at the start of the day. The class has been designed for anyone who wants to awaken and energise the body in a soft, light and pain-free way. Start the day right with ease and grace

When is this class on?
Friday, 19th July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/19/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 20th July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/20/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 22nd July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/22/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 23rd July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/23/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 24th July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/24/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 25th July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/25/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 26th July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/26/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 27th July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/27/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 29th July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/29/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 30th July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/30/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 31st July 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 07/31/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 1st August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/01/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 2nd August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/02/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 3rd August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/03/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 5th August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/05/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 6th August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/06/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 7th August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/07/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 8th August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/08/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 9th August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/09/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 10th August 2024
2024-07-18T06:30:00Z - 2024-07-18T07:00:00Z
Add to calendar 08/10/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Tania Ahmad
Jess Parkinson
Trev Neo
Connect with Goldster
Class Benefits Rating

Check out Geek Notes for more info...