Easy Movement

A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day!

Easy Movement

Gentle, kind and pleasant movements are the basis of this class – nothing too active or dynamic at the start of the day. The class has been designed for anyone who wants to awaken and energise the body in a soft, light and pain-free way. Start the day right with ease and grace

When is this class on?
Friday, 8th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/08/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 9th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/09/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 11th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/11/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 12th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/12/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 13th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/13/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 14th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/14/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 15th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/15/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 16th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/16/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 18th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/18/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 19th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/19/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 20th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/20/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 21st November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/21/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 22nd November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/22/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 23rd November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/23/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 25th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/25/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 26th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/26/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 27th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/27/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 28th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/28/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 29th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/29/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 30th November 2024
2024-11-08T07:30:00Z - 2024-11-08T08:00:00Z
Add to calendar 11/30/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

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Jess Parkinson
Trev Neo
Oxana Ershova
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