Easy Movement

A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day!

Easy Movement

Gentle, kind and pleasant movements are the basis of this class – nothing too active or dynamic at the start of the day. The class has been designed for anyone who wants to awaken and energise the body in a soft, light and pain-free way. Start the day right with ease and grace

When is this class on?
Tuesday, 22nd October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/22/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 23rd October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/23/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 24th October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/24/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 25th October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/25/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 26th October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/26/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 28th October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/28/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 29th October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/29/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 30th October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/30/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 31st October 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 10/31/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 1st November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/01/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 2nd November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/02/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 4th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/04/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 5th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/05/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 6th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/06/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Thursday, 7th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/07/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Friday, 8th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/08/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Saturday, 9th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/09/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Monday, 11th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/11/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Tuesday, 12th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/12/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title
Wednesday, 13th November 2024
2024-10-22T06:30:00Z - 2024-10-22T07:00:00Z
Add to calendar 11/13/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

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Jess Parkinson
Trev Neo
Oxana Ershova
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