One of the basic requirements of every person on this planet is wellbeing. Whatever your stage of life, your body needs nurturing, and we all need ‘pathways’ to help maintain our wellbeing goals.
It’s extremely hard to get it right, which is why we’ve spent the last decade researching and developing a solution that works. For every single human being.
journey with us
Each individual pathway features the support of live, qualified coaches, with activities for all abilities as well as specialised health clinics to address specific health conditions.
You're in control
Whether you want expert content tailored to your needs or you prefer to go it alone, our interactive livestreams and catch-up resources are always there to support you.
Go at your own
Most importantly, this method is all about feeling comfortable and going at your own pace. Our coaches are always here to support you Monday-Friday 7:30am-8pm.
We have a range of support clinics designed to provide you with the best interventions for your health condition.
Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
Improve well-being by exploring the impact of nutrition on health. Join our Friday Focus class for practical tips, latest research, and insights into managing health issues through diet.
Art For The Health Of It
Explore and hone your artistic skills with John Skelcher's expert guidance.
Chair Based Fitness
A class to workout the whole body whilst remaining seated. Improve strength, mobility and fitness levels – everyday tasks and activities will feel easier and more comfortable.
Singing in a choir is a heart-warming experience. Few things match it for uplifting the soul. Enjoy the community, togetherness and human connection that can be created in the Goldster choir. There are many voices so sing like no one is listening.
Experience the wonderfully poetic, meditation-in-motion of Tai Chi. These serene, low impact, gentle exercises are suitable for all abilities.
How To Make Every Day Sacred
Join us for an enlightening session on infusing your daily life with meaning and purpose. Explore practical ways to make each day feel special and significant.
Goldster’s inspirational instructors lead this morning emotional check in. Write down thoughts in a journal and start the day with positive intentions. Cultivate gratitude every single day.
Introduction to Tai Chi
A gentle beginners guide to the poetic, meditation-in-motion that is Tai Chi. Relax, build inner strength and feel a calm, unrippled state of mind. This is an easy-to-follow class to learn the basic positions and moves of Tai Chi.
Yin Yoga For Sleep
Wind down before bedtime and let go of all the stresses or strains of the day. Prepare for a peaceful night of deep and restful sleep.
Amazing value with top notch instructorsAll classes I have attended over the last two years have been excellent quality whether a physical class or an instructive one. Pilates has been a particular hit with me and I participate twice a week with my favourite Instructors - Karen, Market Harborough.
Love the serviceThe website is easy to navigate, and I love the range of courses/programmes on offer. I've tried the yoga, pilates, tai chi, resistance training, dance + a few courses. All the teachers are delightful, thoughtful & inspire confidence. Particularly appreciate being able to access classes I've missed. – Ms Celina
Just brilliant!Everything about them is first class. The speakers, tutors and the classes are all excellent. I have learned such a lot and tried many different things. I am always telling friends about Goldster because I think a lot more people would benefit from the positivity, as I have. - Margaret, Kent.
Brilliant serviceI get the email with that day's classes. It is easy to select a class and to join it. The classes are well presented and interesting. It is good that the recordings of classes is easily available in case I miss one or want to watch again. I can email them if I have a problem and get an answer quickly. - Christine
Amazing value with top notch instructors
Love the service
30 day money back guarantee
30 day money back guarantee