Pilates

Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

Pilates

Goldster’s expert instructors provide a guide to this precise set of motions that improve muscle strength, length and tone in all the major groups. Low impact and adaptable whilst being suitable for all abilities – everyone is welcome.

Focussed on the ‘core muscles’ – abdominal, lower back, hips and buttocks. Like yoga it improves co-ordination and balance with deep connection to the breath and mind-body interface. Modifications are given and specifics available using the chat box. 

When is this class on?
Saturday, 7th December 2024
2024-12-05T10:00:00Z - 2024-12-05T11:00:00Z
Add to calendar 12/07/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 8th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/08/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 9th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/09/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 10th December 2024
2024-12-05T09:00:00Z - 2024-12-05T10:00:00Z
Add to calendar 12/10/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 12th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/12/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 14th December 2024
2024-12-05T10:00:00Z - 2024-12-05T11:00:00Z
Add to calendar 12/14/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 15th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/15/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 16th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/16/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 17th December 2024
2024-12-05T09:00:00Z - 2024-12-05T10:00:00Z
Add to calendar 12/17/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 19th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/19/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 21st December 2024
2024-12-05T10:00:00Z - 2024-12-05T11:00:00Z
Add to calendar 12/21/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 22nd December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/22/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 23rd December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/23/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 24th December 2024
2024-12-05T09:00:00Z - 2024-12-05T10:00:00Z
Add to calendar 12/24/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 26th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/26/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 28th December 2024
2024-12-05T10:00:00Z - 2024-12-05T11:00:00Z
Add to calendar 12/28/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 29th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/29/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 30th December 2024
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 12/30/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 31st December 2024
2024-12-05T09:00:00Z - 2024-12-05T10:00:00Z
Add to calendar 12/31/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 2nd January 2025
2024-12-05T11:00:00Z - 2024-12-05T12:00:00Z
Add to calendar 01/02/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

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Goldster Presenters

Tania Ahmad
Trev Neo
Julie Driver
Emily Taylor
Oxana Ershova
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