Pilates

Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

Pilates

Goldster’s expert instructors provide a guide to this precise set of motions that improve muscle strength, length and tone in all the major groups. Low impact and adaptable whilst being suitable for all abilities – everyone is welcome.

Focussed on the ‘core muscles’ – abdominal, lower back, hips and buttocks. Like yoga it improves co-ordination and balance with deep connection to the breath and mind-body interface. Modifications are given and specifics available using the chat box. 

When is this class on?
Wednesday, 12th June 2024
2024-06-12T15:00:00Z - 2024-06-12T16:00:00Z
Thursday, 13th June 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 06/13/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 15th June 2024
2024-06-12T09:00:00Z - 2024-06-12T10:00:00Z
Add to calendar 06/15/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 16th June 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 06/16/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 17th June 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 06/17/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 18th June 2024
2024-06-12T08:00:00Z - 2024-06-12T09:00:00Z
Add to calendar 06/18/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 19th June 2024
2024-06-12T15:00:00Z - 2024-06-12T16:00:00Z
Add to calendar 06/19/2024 16:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 20th June 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 06/20/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 22nd June 2024
2024-06-12T09:00:00Z - 2024-06-12T10:00:00Z
Add to calendar 06/22/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 23rd June 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 06/23/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 24th June 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 06/24/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 25th June 2024
2024-06-12T08:00:00Z - 2024-06-12T09:00:00Z
Add to calendar 06/25/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 26th June 2024
2024-06-12T15:00:00Z - 2024-06-12T16:00:00Z
Add to calendar 06/26/2024 16:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 27th June 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 06/27/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 29th June 2024
2024-06-12T09:00:00Z - 2024-06-12T10:00:00Z
Add to calendar 06/29/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 30th June 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 06/30/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 1st July 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 07/01/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 2nd July 2024
2024-06-12T08:00:00Z - 2024-06-12T09:00:00Z
Add to calendar 07/02/2024 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 3rd July 2024
2024-06-12T15:00:00Z - 2024-06-12T16:00:00Z
Add to calendar 07/03/2024 16:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 4th July 2024
2024-06-12T10:00:00Z - 2024-06-12T11:00:00Z
Add to calendar 07/04/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

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Goldster Presenters

Tania Ahmad
Trev Neo
Julie Driver
Emily Taylor
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