Pilates

Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

Pilates

Goldster’s expert instructors provide a guide to this precise set of motions that improve muscle strength, length and tone in all the major groups. Low impact and adaptable whilst being suitable for all abilities – everyone is welcome.

Focussed on the ‘core muscles’ – abdominal, lower back, hips and buttocks. Like yoga it improves co-ordination and balance with deep connection to the breath and mind-body interface. Modifications are given and specifics available using the chat box. 

When is this class on?
Saturday, 2nd March 2024
2024-03-01T10:00:00Z - 2024-03-01T11:00:00Z
Add to calendar 03/02/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 3rd March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/03/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 4th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/04/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 5th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/05/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 6th March 2024
2024-03-01T12:00:00Z - 2024-03-01T13:00:00Z
Add to calendar 03/06/2024 12:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 7th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/07/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 9th March 2024
2024-03-01T10:00:00Z - 2024-03-01T11:00:00Z
Add to calendar 03/09/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 10th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/10/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 11th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/11/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 12th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/12/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 13th March 2024
2024-03-01T12:00:00Z - 2024-03-01T13:00:00Z
Add to calendar 03/13/2024 12:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 14th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/14/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 16th March 2024
2024-03-01T10:00:00Z - 2024-03-01T11:00:00Z
Add to calendar 03/16/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 17th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/17/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Monday, 18th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/18/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Tuesday, 19th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/19/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Wednesday, 20th March 2024
2024-03-01T12:00:00Z - 2024-03-01T13:00:00Z
Add to calendar 03/20/2024 12:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Thursday, 21st March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/21/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Saturday, 23rd March 2024
2024-03-01T10:00:00Z - 2024-03-01T11:00:00Z
Add to calendar 03/23/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Sunday, 24th March 2024
2024-03-01T11:00:00Z - 2024-03-01T12:00:00Z
Add to calendar 03/24/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

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Goldster Presenters

Jude Hirschheimer
Tania Ahmad
Trev Neo
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