Happiness Hub: Interrupting Patterns When The Body Says No

Each of us run patterns across our life. Some of those patterns are healthy and helpful. Some are not. The patterns that don’t work for us can create the conditions for physical and psychological illness. It’s time to explore pattern interruption with this six-week course using positive psychology.

The Happiness Hub

Join Kath Temple, Goldster’s Success & Happiness Psychologist, for a six-week journey – Interrupting Patterns When The Body Says No. Kath has worked alongside Dr Gabor Maté, Paul McKenna, Dr Richard Bandler, Dr Ron Ruden, Dr Steve Ruden and has been taught by some of the world’s best teachers including  Professor Candace Pert, Dr Wayne Dyer, Dr Joe Dispenza, Dr Bruce Lipton, Dr Masaru Emoto, Dr Christiane Northrup, Dr Ernest Rossi, Dr Caroline Myss, Louise Hay, Dr Daniel Amen, Dr Doreen Virtue, Dr Brian Weiss, Greg Braden, Dr Robert Holden, Dr Richard Bandler, Paul McKenna, Marianne Williamson, Neale Donald Walsh, Gary Zukav, Joe Griffin & Ivan Tyrrell, Professor Bill Tiller, Professor Martin Seligman, and so many more. Across all these studies and learnings Kath has learned a great deal about how to help people to heal from physical illness as well as mental health issues.

This course will include a mix of group work, and 1-1 demos ‘live’ showing the impact that Kath’s strategies, tools and techniques have.

Kath's friend and colleague, the amazing Dr Gabor Maté, wrote the best-selling book ‘When The Body Says No’ and he observed the life and stress patterns that impacted diseases like arthritis, diabetes, heart disease, IBS, multiple sclerosis, and cancer. Gabor’s book is the companion book to this course. It is available from bookstores across the UK, and from Amazon, and I encourage you to buy it or to borrow it from your local library. It’s a great read!

Many have said that the body is the unconscious mind and many patterns of mind will play out in the body. There is no mind-body separation. Professor Candace Pert says a thought is encoded as the neuropeptides that are the molecules of emotion within ONE HUNDREDTH OF A SECOND and travel through the trillions of cells that make up your physical form. 

Healing is therefore massively impacted by what is going on in the mind, and by the life patterns and stress patterns we are running. 

Let’s engage the power of the mind, and the power of NLP, EFT and Havening to shift health issues. Experiment with Kath and see what is possible in terms of physical healing and the alleviation of physical symptoms and even serious diseases. 


Interrupting Patterns When The Body Says No Course Outline EFT Points & Basic Recipe Questions For Powerful Change Feb 2022 The Happiness Hub Suggested Music (1) Heart & Brain Coherance Stillness, Clarity & Perspective The Loving Kindess Meditation

Geek Notes

Benefits of positive psychology include:

  • Increasing confidence
  • Enhancing healthy lifestyle habits
  • Increasing quality of life
  • Increasing physical activity
  • Enhancing social cohesion
  • Increasing social connectedness
  • Decreasing sense loneliness
  • Reducing symptoms of depression
  • Reducing symptoms of anxiety
  • Increasing sense of personal wellbeing
  • Increasing capability and sense of independence
  • Enhancing sense of purpose and value
  • Increasing life satisfaction.
When is this class on?

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Kathryn Temple
International Success & Happiness Psychologist, Kath Temple, is a warm, inspiring, positive powerhouse award-winning entrepreneur! She founded The Happiness Foundation UK, The Happiness Foundation Gibraltar, she's on the Executive Board of EFT International, and Help Me Learn Africa. Kath's qualifications include a Master of Science, Occupational & Organisational Psychology (Distinction), a Bachelor of Science in Psychology with Honours (First Class Degree), a Diploma in Hypnotherapy and Solution-Focused Psychotherapy extensive training in Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT), teaching, counselling and stress management. She is so well qualified, we ran out of space to list the rest. Kath is a member of the British Psychological Society including the Coaching Division, EFT International, Society of NLP and the International Coach Federation. "One wild and precious life - live your best one as your best self!"
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