Wind Down

Unwind and restore your mind with our soothing session for a peaceful night's sleep.

Wind Down

Experience our Wind Down session, a dedicated hour to help you relax, release the day's stress, and prepare for a restful night's sleep. This class uses gentle relaxation techniques to ensure you conclude your day feeling serene, refreshed, and ready to embrace tomorrow with vitality. 

When is this class on?
Friday, 1st March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/01/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Monday, 4th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/04/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Thursday, 7th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/07/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Friday, 8th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/08/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Monday, 11th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/11/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Thursday, 14th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/14/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Friday, 15th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/15/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Monday, 18th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/18/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Thursday, 21st March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/21/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Friday, 22nd March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/22/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Monday, 25th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/25/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Thursday, 28th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/28/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Friday, 29th March 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 03/29/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Monday, 1st April 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 04/01/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Thursday, 4th April 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 04/04/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Friday, 5th April 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 04/05/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Monday, 8th April 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 04/08/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Thursday, 11th April 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 04/11/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Friday, 12th April 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 04/12/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title
Monday, 15th April 2024
2024-03-01T19:00:00Z - 2024-03-01T20:00:00Z
Add to calendar 04/15/2024 19:00 Europe/London Wind Down Goldster Class: Unwind and restore your mind with our soothing session for a peaceful night's sleep. goldster.co.uk/class-list/wind-down/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Andy Yau
Tania Ahmad
Jess Parkinson
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