Coming Soon
2024-05-01T08:00:00Z - 2024-05-01T09:00:00Z
Expand the mind and stretch the body: ease into the morning with this gentle and kind class focused on mindful movement, relaxation and mobility.
Yoga
with Tania Ahmad Thursday 2nd MayTake control of your inner self!
Yoga is an ancient practice that builds strength and awareness and brings together the mind and body. It includes breathing exercises, meditation and asanas or poses that stretch and flex various muscle groups. These asanas are designed to encourage relaxation and reduce stress. Our yoga classes cover all levels and skills from beginner through to nightly yoga classes for sleep.
Thursday 02nd May
)
Yoga
with Tania Ahmad
with Tania Ahmad
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05/02/2024 09:00
Europe/London
Yoga
Goldster Class: Expand the mind and stretch the body: ease into the morning with this gentle and kind class focused on mindful movement, relaxation and mobility.
goldster.co.uk/class-list/yoga/
15
use-title
Learn more
Friday 03rd May
)
Yoga
with Virginia Walker
with Virginia Walker
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05/03/2024 09:00
Europe/London
Yoga
Goldster Class: Expand the mind and stretch the body: ease into the morning with this gentle and kind class focused on mindful movement, relaxation and mobility.
goldster.co.uk/class-list/yoga/
15
use-title
Learn more
Monday 06th May
Yoga
with Virginia Walker
with Virginia Walker
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05/06/2024 09:00
Europe/London
Yoga
Goldster Class: Expand the mind and stretch the body: ease into the morning with this gentle and kind class focused on mindful movement, relaxation and mobility.
goldster.co.uk/class-list/yoga/
15
use-title
Learn more
Tuesday 07th May
)
Yoga
with Ellie Foden
with Ellie Foden
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05/07/2024 11:00
Europe/London
Yoga
Goldster Class: Expand the mind and stretch the body: ease into the morning with this gentle and kind class focused on mindful movement, relaxation and mobility.
goldster.co.uk/class-list/yoga/
15
use-title
Learn more
