Weight-Wise Nutrition

Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic.

Weight-Wise Nutrition

Dive into an 8-week journey to not only shed excess weight but also uncover and address the underlying causes such as inflammation, food intolerances, and hormonal imbalances. It's all about embracing nutritious foods and making lifelong changes, guiding you to a healthier version of yourself.

Click here to catch-up On-Demand

Click here to join the Facebook group

Click here to fill out your Weight Assessment

What members of each clinic can expect

We are excited to bring you a truly special, integrated and health-supportive experience to losing weight and feeling fabulous. Each week you will have access to:

- 1x Nutritional coaching session

- 1x Fitness training session

- 1x Nutritional Chef cooking class

- Access to a closed group Facebook community to share your experiences and inspiration

Resources

Weight Wise Nutrition Programme Guide Guiding Principles Foods To Avoid And Meal Ideas Foods To Enjoy Weight Wise Recipes Week 1 Breakfast Weight Wise Recipes Week 2 Quick Meals Weight Wise Recipes Week 3 Healthy Snacks Weight Wise Recipes Week 4 Vegetarian Options Weight Wise Recipes Week 5 Fish Delights Weight Wise Recipes Week 6 Grains And Pulses Weight Wise Recipes Week 7 Healthy Baking Weight Wise Recipes Week 8 Fermenting Part 1 Weight Wise Recipes Week 8 Fermenting Part 2 Extra Weight Wise Recipes Breakfasts Extra Weight Wise Recipes Vegetarian Extra Weight Wise Recipes Snacks Extra Weight Wise Recipes High Protein Vegan Extra Weight Wise Recipes Chicken Even More Extra Weight Wise Recipes Extra Weight Wise Recipes Fish Extra Weight Wise Recipes Nightshade Free

Clinic Schedule

 

When is this class on?
Tuesday, 28th May 2024
2024-05-24T09:00:00Z - 2024-05-24T10:00:00Z
Add to calendar 05/28/2024 10:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Tuesday, 28th May 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 05/28/2024 14:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Thursday, 30th May 2024
2024-05-24T11:00:00Z - 2024-05-24T12:00:00Z
Add to calendar 05/30/2024 12:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Monday, 3rd June 2024
2024-05-24T09:00:00Z - 2024-05-24T10:00:00Z
Add to calendar 06/03/2024 10:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Tuesday, 4th June 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 06/04/2024 14:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Thursday, 6th June 2024
2024-05-24T11:00:00Z - 2024-05-24T12:00:00Z
Add to calendar 06/06/2024 12:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Monday, 10th June 2024
2024-05-24T09:00:00Z - 2024-05-24T10:00:00Z
Add to calendar 06/10/2024 10:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Tuesday, 11th June 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 06/11/2024 14:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Thursday, 13th June 2024
2024-05-24T11:00:00Z - 2024-05-24T12:00:00Z
Add to calendar 06/13/2024 12:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Monday, 17th June 2024
2024-05-24T09:00:00Z - 2024-05-24T10:00:00Z
Add to calendar 06/17/2024 10:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Tuesday, 18th June 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 06/18/2024 14:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Thursday, 20th June 2024
2024-05-24T11:00:00Z - 2024-05-24T12:00:00Z
Add to calendar 06/20/2024 12:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Monday, 24th June 2024
2024-05-24T09:00:00Z - 2024-05-24T10:00:00Z
Add to calendar 06/24/2024 10:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Tuesday, 25th June 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 06/25/2024 14:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Thursday, 27th June 2024
2024-05-24T11:00:00Z - 2024-05-24T12:00:00Z
Add to calendar 06/27/2024 12:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Monday, 1st July 2024
2024-05-24T09:00:00Z - 2024-05-24T10:00:00Z
Add to calendar 07/01/2024 10:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Tuesday, 2nd July 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 07/02/2024 14:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Thursday, 4th July 2024
2024-05-24T11:00:00Z - 2024-05-24T12:00:00Z
Add to calendar 07/04/2024 12:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Monday, 8th July 2024
2024-05-24T09:00:00Z - 2024-05-24T10:00:00Z
Add to calendar 07/08/2024 10:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title
Tuesday, 9th July 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 07/09/2024 14:00 Europe/London Weight-Wise Nutrition Goldster Class: Join our 8-week programme to lose weight, uncover your underlying causes of weight gain such as inflammation and food intolerances, and embark on a nourishing journey towards feeling fantastic. goldster.co.uk/class-list/weight-wise-nutrition/ 15 use-title

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Claudia Le Feuvre
Tim Harris
Ollie Bragg
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