Starting a health journey can feel daunting especially when you're not sure where to begin. But you’re not alone, and taking that first step is often the hardest part. We’re here to make it easier.
In this welcoming session, you’ll discover what the Easy Health community has to offer— Led by Tim Harris, fitness trainer and host of the Easy Health Community Group, you will explore the basics of health and easy motion that anyone can do. These sessions are crafted to help you connect with others, find guidance, and make progress in small, achievable steps that are both fun and supportive.
With the right support, you can make lasting changes. Join us, and let’s take this journey together, one easy step at a time.
The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.
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