Easy Fitness: Tai Chi

Enhance mobility with Easy fitness Tai Chi.

Easy Fitness Tai Chi

Easy Fitness Tai Chi is suitable for members who feel less confident on their feet and is a great way to improve overall health and well-being. Each week, our class focuses on exercises and a short routine designed to help build mobility and strength throughout your body. We can also increase our bodily and spatial awareness, positively impacting our daily lives outside of the class. Our instructor is experienced and knowledgeable, always willing to provide guidance and modifications to suit individual needs. Join us today to experience the benefits of Easy Tai Chi for yourself!

When is this class on?
Monday, 3rd June 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 06/03/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 10th June 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 06/10/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 17th June 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 06/17/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 24th June 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 06/24/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 1st July 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 07/01/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 8th July 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 07/08/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 15th July 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 07/15/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 22nd July 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 07/22/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 29th July 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 07/29/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 5th August 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 08/05/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 12th August 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 08/12/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 19th August 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 08/19/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 26th August 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 08/26/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 2nd September 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 09/02/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 9th September 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 09/09/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 16th September 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 09/16/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 23rd September 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 09/23/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 30th September 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 09/30/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 7th October 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 10/07/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title
Monday, 14th October 2024
2024-05-24T13:00:00Z - 2024-05-24T13:30:00Z
Add to calendar 10/14/2024 14:00 Europe/London Easy Fitness: Tai Chi Goldster Class: Enhance mobility with Easy fitness Tai Chi. goldster.co.uk/class-list/easy-fitness-tai-chi/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Andy Yau
Andy Yau studied his Masters in Arts at Birmingham City University. His passion and expertise in Tai Chi began in his birth place, Hong Kong, 12 years ago. Andy is proud to teach Tai Chi at The Royal Birmingham Conservatoire. “There will always be a point of balance in everything. It up to us to find it and apply it in everything we do.”
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