March into Compassion and Kindness - Rituals for self-care

Welcome to "March into Compassion and Kindness - Rituals for self-care " 

Join us for March into Compassion - Rituals for self-care , an uplifting online event featuring Goldster practitioners ready to guide you in rituals that will guide you to self compassion and kindness.

 

Self-compassion and kindness have significant health benefits. Research indicates that self-compassion is associated with greater personal initiative to make needed changes in one's life, increased feelings of happiness, optimism, curiosity, connectedness, and decreased anxiety

 

How to Participate:

Securing your spot is simple—just click the "Register Now" button below.

 

What to Expect:

Expert Guidance: Our experienced instructors will lead you through each session, ensuring a safe and enjoyable experience.
Community Connection: Connect with like-minded individuals who share your passion for active living.
Personalised Approach: Sessions are adapted to your fitness level, so whether you're a beginner or experienced, there's a place for you.

Event Date: Sunday 3rd March 2024

Time: 2pm - 4.30pm

Location: Online

 

👇 Register Now 👇

🌟Your itinerary for the day🌟

 

2pm start with host - Virginia Walker

 

2.15 pm -2.45 pm

Celia Garcia, is a psychic guide and energy healer and will share her insights on harnessing nurturing energy, forgiveness and cultivating compassion through daily rituals.

 

2.45 pm -3.15 pm

Yoga teacher Virginia Walker will lead a yoga session focused on nurturing and soothing your body, claiming the nervous system and engaging in heart opening postures.

 

3.15 pm - 3.45 pm

Ellie Foden-Will guide you into a hypnotic meditation where you can immerse yourself into an internal world of healing and fostering self-compassion. 

 

3.45 pm - 4.15 pm

Doris Schierer - Will take you through a playful, dance experience where the you an navigate letting go of perfectionism, accepting mistakes and finding joy.

 

Don't miss this opportunity to embrace compassion and transform your life. Reserve your spot now!"

Our Goldster experts will guide you through the day's events.

March into Compassion and Kindness - Rituals for self-care

2PM - 4:30PM - Sunday 3rd March 2024

Celia Garcia

Celia Garcia, a psychic guide and energy healer, offers profound insights into nurturing energy, forgiveness, and cultivating compassion through daily rituals.

Through her expertise, participants learn to harness nurturing energy, embrace forgiveness for inner healing, and cultivate compassion through simple yet powerful daily practices.

Join Celia Garcia on a transformative journey towards emotional well-being and spiritual growth.

Celia
Doris

Doris Schierer

Doris Schierer - Will take you through a playful, dance experience where the you an navigate letting go of perfectionism, accepting mistakes and finding joy.

Virginia Walker

Virginia Walker

Yoga teacher Virginia Walker will lead a yoga session focused on nurturing and soothing your body, claiming the nervous system and engaging in heart-opening postures.

Ellie Foden

Ellie Foden

Ellie Foden will guide you into a hypnotic meditation where you can immerse yourself into an internal world of healing and fostering self-compassion. 
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