Connected Beauty
“Hi, I’m Lee. Most of us understand that there’s a connection between looking good and feeling good. It can help us feel more confident and willing to engage with the outside world, while also helping people around us feel better too. Many people strive to achieve rhythm and harmony in life - particularly with regards to emotional balance. We are living in uncertain times and prolonged uncertainty can play havoc with many psychological needs, particularly safety, control and connection.
My classes are about making those small changes every day. I will impart my knowledge and wisdom from years of the makeup industry, while weaving in therapeutic tools to help you capture your best self-inside and out.”
Class handouts of what you need for each of the classes are in the class recourses section.
Please see further below for the full list of resources and topics that I will cover each week!
See you there!
The Financial Times: Master the Art of Mood-Boosting Make-up - https://www.ft.com/content/14294cf8-4c86-4055-b84b-9769c76c75d9
Resources
2 Aug 2022 Connected Beauty.Docx 9 Aug 2022 Connected Beauty.Docx 16 Aug 2022 Connected Beauty.Docx 23 Aug 2022 Connected Beauty.Docx 5 July 2022 Connected Beauty 12 July 2022 Connected Beauty 19 July 2022 Connected Beauty 26 July 2022 Connected Beauty 28 June 2022 Connected Beauty (1) 21 June 2022 Connected Beauty 14 June 2022 Connected Beauty 30 Aug 2022 Connected Beauty.DocxGeek Notes
Benefits of make-up, beauty and personal care include:
- Improving subjective wellbeing
- Engaging in self-care behaviours
- Engaging in a regular skin care routine
- Increasing positive emotion
- Increasing positive feedback
- Increasing confidence
- Increasing self-esteem.
Benefits of massage, a manual therapy, include:
- Promoting relaxation
- Improving general and emotional wellbeing
- Reducing perceived stress
- Improving quality of life
- Improving psychosocial health
- Reducing pain
- Improving sleep
- Improving emotion
- Enhancing involvement with family members
- Improving limitations due to physical issues.
The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.
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