Happiness Hub: Breaking The Cycle of Depression

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Happiness Hub: Breaking The Cycle of Depression

Kath has worked alongside Dr Gabor Maté, Paul McKenna, Dr Richard Bandler, Dr Ron Ruden, Dr Steve Ruden and has been taught by some of the world’s best teachers including Professor Candace Pert, Dr Wayne Dyer, Dr Joe Dispenza, Dr Bruce Lipton, Dr Masaru Emoto, Dr Christiane Northrup, Dr Ernest Rossi, Dr Caroline Myss, Louise Hay, Dr Daniel Amen, Dr Doreen Virtue, Dr Brian Weiss, Greg Braden, Dr Robert Holden, Dr Richard Bandler, Paul McKenna, Marianne Williamson, Neale Donald Walsh, Gary Zukav, Joe Griffin & Ivan Tyrrell, Professor Bill Tiller, Professor Martin Seligman, and so many more. Across all these studies and learnings Kath has learned a great deal about how to help people to heal from physical illness as well as mental health issues.

Resources

Questions For Powerful Change Heart & Brain Coherance Stillness, Clarity & Perspective The Loving Kindess Meditation

Geek Notes

TWEAK Benefits of positive psychology include:

Increasing confidence
Enhancing healthy lifestyle habits
Increasing quality of life
Increasing physical activity
Enhancing social cohesion
Increasing social connectedness
Decreasing sense loneliness
Reducing symptoms of depression
Reducing symptoms of anxiety
Increasing sense of personal wellbeing
Increasing capability and sense of independence
Enhancing sense of purpose and value
Increasing life satisfaction.

When is this class on?

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Kathryn Temple

International Success & Happiness Psychologist, Kath Temple, is a warm, inspiring, positive powerhouse award-winning entrepreneur! She founded The Happiness Foundation UK, The Happiness Foundation Gibraltar, she's on the Executive Board of EFT International, and Help Me Learn Africa. Kath's qualifications include a Master of Science, Occupational & Organisational Psychology (Distinction), a Bachelor of Science in Psychology with Honours (First Class Degree), a Diploma in Hypnotherapy and Solution-Focused Psychotherapy extensive training in Neuro Linguistic Programming (NLP) and Emotional Freedom Technique (EFT), teaching, counselling and stress management. She is so well qualified, we ran out of space to list the rest. Kath is a member of the British Psychological Society including the Coaching Division, EFT International, Society of NLP and the International Coach Federation. "One wild and precious life - live your best one as your best self!"

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