Arthritis Solutions: Science, Movement, Food and Self-Care

Welcome to "Arthritis Solutions," a virtual event curated to empower and support you on your journey towards managing arthritis.

Arthritis Solutions: Science, Movement, Food and Self-Care

Arthritis Solutions: A Holistic Approach to Science, Movement, and Self-Care 🌿


Welcome to "Arthritis Solutions," a virtual event curated to empower and support you on your journey towards managing arthritis. In this comprehensive exploration, we've gathered a team of experts who will share valuable insights and practical approaches spanning the realms of science, movement, and self-care.


👩‍⚕️ Charted Physiotherapist - Cecile Brocheret:

Chartered physiotherapist with extensive experience in sports physiotherapy. Cecile's specialities include Musculoskeletal injury, Back and Neck pain, Joint and mobility difficulties, Fractures and Tendon repair, as well as more specialised areas such as Respiratory (in both the young and elderly) and women’s health.


🧘‍♂️ Andy Yau - Tai Chi for Gentle Joint Movement:

Experience the soothing embrace of Tai Chi with Andy Yau, offering gentle movements designed to support joint health. Discover the therapeutic benefits of this ancient practice and how it can contribute to your journey towards improved mobility.


👨‍⚕️ Dr David Reilly - Reducing Inflammation and Managing Pain:

Dr David Reilly became a doctor to combine his head and heart in healing people. He has been a consultant physician in NHS Glasgow and GP and has devoted his career to finding the innate healing capacity in people and the factors that affect the healing response.


🤝 What to Expect:

  • Knowledge and information on self-management for arthritis
  • Tai Chi session for gentle joint movement.
  • How to reduce inflammation and manage pain
  • A Q&A session to address your specific health concerns.


2pm -Welcome with host Lee Pycroft

2.15 pm .-2.45 pm - Cecile Brocheret - Charted Physiotherapist on lifestyle and self-management when living with arthritis.

2.45 pm-3.15 pm Andy -Tai Chi - gentle movement for joints

3.15 pm - 4.15 pm Dr David Reilly on reducing inflammation and managing pain.

4.15 pm- 4.30 pm Q & A

When is this class on?

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Lee Pycroft
Dr David Reilly
Andy Yau
Connect with Goldster
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