Nutrition Club
Get ready for a journey of food exploration and discovery, with fun and delicious insights in how to ensure we have a nutritious diet.Nutrition Club
Join our top-nutritionist in our Wednesday Nutrition Club. Quite possibly our most insightful class - full of new discoveries and helpful tips.
"Hi, I'm Claudia. I have a passion for food that I hope is infectious as I provide a journey of exploration into the ways we can ensure our diet is nutritious - but also fun and delicious too."
Scheduling for Wednesday Nutrition Club classes:
3 August: Healthy Lunch Ideas
10 August: Nutrition for Bladder and Kidney Health
17 August: Nutrition for Healthy Eyes
24 August: Research Round Up
31 August: Healthy Teeth and Gums
Geek Notes
Benefits of cooking skills and nutrition knowledge include:
- Improving dietary choices
- Eating more vegetables and fruit
- Cooking at home
- Social interaction
- Coping with meals
- Preventing being underweight
- Improving cognition.
The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.
Check out Geek Notes for more info...
