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Nutrition Club

Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun.
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Nutrition Club

Claudia, Goldster’s top nutritionist, has a passion for food that’s infectious. In the Wednesday Nutrition club, quite possibly one of the more essential, insightful and life changing classes Goldster has to offer, she will show a rainbow of ways to eat healthily and deliciously with lots of new discoveries and helpful tips.

A journey of exploration into ways to ensure diet is nutritious but also fun!

 

Resources

Recipes For Week 1 Eyes Recipes For Week 2 Lymph Nodes Immunity Recipes For Week 3 Veins And The Circulatory System Recipes For Week 4 Stomach Recipes For Week 5 Bladder Recipes For Week 6 Summary

Geek Notes

Benefits of cooking skills and nutrition knowledge include:

  • Improving dietary choices
  • Eating more vegetables and fruit
  • Cooking at home
  • Social interaction
  • Coping with meals
  • Preventing being underweight
  • Improving cognition.

Click to find out more about the evidence and points.

When is this class on?
Wednesday, 6th December 2023
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 12/06/2023 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 13th December 2023
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 12/13/2023 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 20th December 2023
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 12/20/2023 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 3rd January 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 01/03/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 10th January 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 01/10/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 17th January 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 01/17/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 24th January 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 01/24/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 31st January 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 01/31/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 7th February 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 02/07/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 14th February 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 02/14/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 21st February 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 02/21/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 28th February 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 02/28/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 6th March 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 03/06/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 13th March 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 03/13/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 20th March 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 03/20/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 27th March 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 03/27/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 3rd April 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 04/03/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 10th April 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 04/10/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 17th April 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 04/17/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title
Wednesday, 24th April 2024
2023-12-01T10:00:00Z - 2023-12-01T11:00:00Z
Add to calendar 04/24/2024 10:00 Europe/London Nutrition Club Goldster Class: Unlock the secrets of a nutritious diet with this informative class. A journey of food exploration and discovery - with some delicious and flavoursome insights into making mealtimes fun. goldster.co.uk/class-list/nutrition-club/ 15 use-title

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Claudia Le Feuvre
Claudia le Feuvre is a Nutritional Therapist & Eating Psychology Coach. She has 14 years clinical experience helping clients with a wide range of health concerns and works at a private medical clinic. She teaches Eating Psychology to 4th year students at The British College of Nutrition & Health and The Nutritional Healing Foundation. An experienced public speaker, Claudia is passionate about making nutrition fun and inspiring. She has supported hundreds of people on their weight loss journeys and transformed their relationship with food. She lives in Gibraltar with her husband and two children. “Start your new beginning now.”
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