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Sunday Nutritional Chef

A journey of food exploration and discovery, with delicious insights in how to ensure we have a nutritious diet. Cook along live or get inspired to create the healthy balanced and delicious recipes created by Jana and Claudia Le Feuvre, our resident Nutritional Therapist and Eating Psychology Coach.
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Sunday Nutritional Chef

"Hi, I'm Jana and let me help you release your inner chef expertise. In this class I will help you to create delicious nutritious dishes recommended by our top-notch nutritionist Claudia. 

These feasts will delight and inspire you whilst helping support a range of nutritional aspects covered in Claudia's Friday Focus. There is no reason nutrition can not be both healthy and delicious."

 

Resources

1 & 3 July Recipes To Support Digestion (1) 8 & 10 July Recipes To Support Brain Health (1) 15 & 17 July Healthy Treat Recipes Kath Temple Session (1) 29 July Recipes To Counteract Inflammageing (1) 3 & 5 June Jubilee Recipes 10 & 12 June Joyful June Recipes 17 & 19 June Recipes For Blood Sugar Support 24 & 26 June Snack Recipes 13 & 15 May 2022 Nutrition For Muscles & Bones (1) 20 & 22 May 2022 Superfood Your Life Recipes (1) 27 & 29 May 2022 Recipes For The Digestive System (1)

Geek Notes

Benefits of cooking skills and knowledge include:

  • Improving dietary choices
  • Eating more vegetables and fruit
  • Cooking at home
  • Social interaction
  • Coping with meals
  • Preventing being underweight
  • Improving cognition.

Click to find out more about the evidence and points.

When is this class on?
Sunday, 10th July 2022
2022-07-05T11:00:00Z - 2022-07-05T12:00:00Z
Add to calendar 07/10/2022 12:00 Europe/London Sunday Nutritional Chef Goldster Class: A journey of food exploration and discovery, with delicious insights in how to ensure we have a nutritious diet. Cook along live or get inspired to create the healthy balanced and delicious recipes created by Jana and Claudia Le Feuvre, our resident Nutritional Therapist and Eating Psychology Coach. goldster.co.uk/class-list/sunday-nutritional-chef/ 15 use-title
Sunday, 17th July 2022
2022-07-05T11:00:00Z - 2022-07-05T12:00:00Z
Add to calendar 07/17/2022 12:00 Europe/London Sunday Nutritional Chef Goldster Class: A journey of food exploration and discovery, with delicious insights in how to ensure we have a nutritious diet. Cook along live or get inspired to create the healthy balanced and delicious recipes created by Jana and Claudia Le Feuvre, our resident Nutritional Therapist and Eating Psychology Coach. goldster.co.uk/class-list/sunday-nutritional-chef/ 15 use-title
Sunday, 24th July 2022
2022-07-05T11:00:00Z - 2022-07-05T12:00:00Z
Add to calendar 07/24/2022 12:00 Europe/London Sunday Nutritional Chef Goldster Class: A journey of food exploration and discovery, with delicious insights in how to ensure we have a nutritious diet. Cook along live or get inspired to create the healthy balanced and delicious recipes created by Jana and Claudia Le Feuvre, our resident Nutritional Therapist and Eating Psychology Coach. goldster.co.uk/class-list/sunday-nutritional-chef/ 15 use-title
Sunday, 31st July 2022
2022-07-05T11:00:00Z - 2022-07-05T12:00:00Z
Add to calendar 07/31/2022 12:00 Europe/London Sunday Nutritional Chef Goldster Class: A journey of food exploration and discovery, with delicious insights in how to ensure we have a nutritious diet. Cook along live or get inspired to create the healthy balanced and delicious recipes created by Jana and Claudia Le Feuvre, our resident Nutritional Therapist and Eating Psychology Coach. goldster.co.uk/class-list/sunday-nutritional-chef/ 15 use-title

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Jana Fritzsche
Jana Fritsche MA was born in Italy and is a passionate champion of Italian produce and Italian cuisine. She holds a Masters in Philosophy and a P.G.C.E in secondary education. “One cannot think well, love well, sleep well, if one has not dined well” - Virginia Woolf
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Check out Geek Notes for more info...

Click to find out more about the evidence and points.