Join reflexologist Aimee in this class for easing pain via reflexology. Learn how to alleviate pressure points and stimulate the body’s own natural healing process through reflexology.
Reduce stress, fatigue, symptoms of anxiety, depression and poor sleep. Clear blockages in the body with Aimee’s expert guidance. Everyone is welcome in this positive space. Every class finishes with a short performance on the ukulele to lift spirits.
Benefits of reflexology, a type of manual therapy, include:
The effects of reflexology may vary from person to person. Caution should be used in conditions like blood clots, heart failure and cancer or in women who are pregnant.
Benefits of listening to music include:
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