Nutrition Club
Claudia, Goldster’s top nutritionist, has a passion for food that’s infectious. In the Wednesday Nutrition club, quite possibly one of the more essential, insightful and life changing classes Goldster has to offer, she will show a rainbow of ways to eat healthily and deliciously with lots of new discoveries and helpful tips.
A journey of exploration into ways to ensure diet is nutritious but also fun!
Resources
Recipes For Week 1 Eyes Recipes For Week 2 Lymph Nodes Immunity Recipes For Week 3 Veins And The Circulatory System Recipes For Week 4 Stomach Recipes For Week 5 Bladder Recipes For Week 6 SummaryGeek Notes
Benefits of cooking skills and nutrition knowledge include:
- Improving dietary choices
- Eating more vegetables and fruit
- Cooking at home
- Social interaction
- Coping with meals
- Preventing being underweight
- Improving cognition.
The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.
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