Boot Camp
Have you been enjoying your Goldster workouts so far? Are you ready for a challenge? Join your Goldster personal trainer, Tim Harris for a lesson designed to build strength and endurance. This more high intensity class will be sure to get your heart rate up and help to improve your overall fitnessBoot Camp
"Hello everyone, I’m Tim and in this class we are going to explore how far our bodies can really go. No matter what age we are, we are designed to move, breath and think. So, whether you’ve been training hard in our classes or have already established a good fitness back ground before Goldster, our boot camps are designed to push, progress and find that new level in all of you. If you are looking for a challenge, I’ll help you find it.”
When is this class on?
Tim Harris is a Level 3+ Personal Trainer and accredited in the treatment of injuries and pre- and post-natal management.
Tim has been coaching and training clients of all ages professionally for many years and prides himself on offering sessions that cater to all abilities.
“Progression not Perfection.”
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