From Junk to Nourishment: Healing Our Bodies Through Food Choices
In a world where over 60% of our calories come from ultra-processed foods, our health—and that of our children—is facing a crisis. Chronic diseases, mental health struggles, and reduced vitality are becoming the norm, often driven by the harmful effects of our modern diets.
From Junk to Nourishment: Healing Our Bodies Through Food Choices
Dr. David Reilly invites you to join this enlightening and transformative event, where he will reveal how decades of conflicting dietary advice, deceptive food marketing, and misinformation have led us astray. But there is hope: with the power of real nourishment, we can reclaim our health and well-being.
This event is not just about information—it’s about inspiration and practical action. Dr. Reilly will guide you through simple yet powerful ways to navigate the food landscape, reconnect with wholesome nutrition, and create lasting change for yourself and your family.
Register now.
What You’ll Learn:
The hidden dangers of ultra-processed foods and how they impact mental and physical health.
The science behind real nourishment: why whole, unprocessed foods are essential for thriving health.
How to identify and overcome the influence of misleading advertising and food industry tactics.
Practical tips and ways to incorporate healthier eating habits into your daily life.
Ways to empower yourself—and future generations—to make informed, sustainable food choices.
Why Attend?
This session is designed for anyone who wants to take charge of their health in a world saturated with unhealthy food options. Whether you’re looking to improve your energy, enhance your mental clarity, support your family’s well-being, or simply understand how to make better choices, this event will equip you with the tools you need to succeed.
Dr. Reilly’s engaging and compassionate approach makes complex topics accessible, leaving you inspired and ready to take actionable steps toward a healthier life.
FREE EVENT
Event Date: Tuesday 14th January 2025
Location:
Laichmoray Hotel,
Maisondieu Rd,
Elgin
IV30 1QR
Time: 5 pm – 7 pm
(doors open 4:30pm for complimentary light refreshments)
Check out our press coverage.
