Happy Easter Goldster's,
Monday 1st April at 4pm in placement of the living well groups being postponed, we are going to stream a rewatch of our recent Living Well Nurturing Group event featuring holistic therapist, Nahid de Belgeonne, also known as the "Nervous System Whisperer."
In this insightful session, Nahid guided us through powerful practices to soothe and regulate our nervous systems, helping us cultivate greater emotional wellbeing and inner peace.
If you missed the live event or would like to revisit the valuable insights and techniques shared, let's gather together as a community and rewatch this special session together on Facebook and Goldster.
Check out Geek Notes for more info...