Tai Chi 48 Moves
Join Andy Yau for an enlightening journey through the Tai Chi 48 Moves, a sequence that harmoniously blends movement, breath, and mindfulness to improve balance, flexibility, and mental peace. Ideal for practitioners of all levels, this class offers a unique opportunity to deepen your understanding of Tai Chi principles and apply them to daily life, fostering a sense of calm, strength, and well-being in every gesture.
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