Tai Chi 48 Moves

Master the graceful and strengthening Tai Chi 48 Moves

Tai Chi 48 Moves

Join Andy Yau for an enlightening journey through the Tai Chi 48 Moves, a sequence that harmoniously blends movement, breath, and mindfulness to improve balance, flexibility, and mental peace. Ideal for practitioners of all levels, this class offers a unique opportunity to deepen your understanding of Tai Chi principles and apply them to daily life, fostering a sense of calm, strength, and well-being in every gesture.

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Andy Yau
Andy Yau studied his Masters in Arts at Birmingham City University. His passion and expertise in Tai Chi began in his birth place, Hong Kong, 12 years ago. Andy is proud to teach Tai Chi at The Royal Birmingham Conservatoire. “There will always be a point of balance in everything. It up to us to find it and apply it in everything we do.”
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