Pilates

Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

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Pilates

Goldster’s expert instructors provide a guide to this precise set of motions that improve muscle strength, length and tone in all the major groups. Low impact and adaptable whilst being suitable for all abilities – everyone is welcome.

Focussed on the ‘core muscles’ – abdominal, lower back, hips and buttocks. Like yoga it improves co-ordination and balance with deep connection to the breath and mind-body interface. Modifications are given and specifics available using the chat box.

When is this class on?

Saturday, 22nd February 2025

2025-02-22T10:00:00Z - 2025-02-22T11:00:00Z

Add to calendar 02/22/2025 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Sunday, 23rd February 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 02/23/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Monday, 24th February 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 02/24/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Tuesday, 25th February 2025

2025-02-22T09:00:00Z - 2025-02-22T10:00:00Z

Add to calendar 02/25/2025 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Thursday, 27th February 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 02/27/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Saturday, 1st March 2025

2025-02-22T10:00:00Z - 2025-02-22T11:00:00Z

Add to calendar 03/01/2025 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Sunday, 2nd March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/02/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Monday, 3rd March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/03/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Tuesday, 4th March 2025

2025-02-22T09:00:00Z - 2025-02-22T10:00:00Z

Add to calendar 03/04/2025 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Thursday, 6th March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/06/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Saturday, 8th March 2025

2025-02-22T10:00:00Z - 2025-02-22T11:00:00Z

Add to calendar 03/08/2025 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Sunday, 9th March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/09/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Monday, 10th March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/10/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Tuesday, 11th March 2025

2025-02-22T09:00:00Z - 2025-02-22T10:00:00Z

Add to calendar 03/11/2025 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Thursday, 13th March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/13/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Saturday, 15th March 2025

2025-02-22T10:00:00Z - 2025-02-22T11:00:00Z

Add to calendar 03/15/2025 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Sunday, 16th March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/16/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Monday, 17th March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/17/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Tuesday, 18th March 2025

2025-02-22T09:00:00Z - 2025-02-22T10:00:00Z

Add to calendar 03/18/2025 09:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

Thursday, 20th March 2025

2025-02-22T11:00:00Z - 2025-02-22T12:00:00Z

Add to calendar 03/20/2025 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title

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Goldster Presenters

Tania Ahmad