Nutrition Focus
Boost your well-being and learn how to manage health issues through changing your diet. Get practical tips and the very latest research in the world of nutrition. Our Friday Focus nutrition class takes a deep dive into learning to how the body works and the role nutrition can play in helping to manage various health concerns.
Join us on a journey to better health through nutrition. The Friday Focus sessions are here to show you how the food you eat affects your health in many ways. Whether you're curious about how your body processes food or looking for ways to address health issues such as digestive problems, osteoporosis, skin conditions, arthritis, cognitive health, (and so much more) through diet, we have the insights you need.
Claudia will guide you through the world of nutrition, helping you understand how to make better food choices for your specific health needs. Easy-to-follow advice is designed to help you improve your diet, manage health conditions, and feel your best every day.
The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.
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