Mindfulness & Relaxation
Students will learn about meditation, self massage, focus and much more. Join Trev as he guides you through a relaxing yet stimulating array of mindfulness, massage, memory games, brain training and movement.
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Originally from Singapore, Trev is a performer, teacher based in London. He has 15 years of teaching experience in dance, yoga, drama, voice and meditation. He is passionate about chakras, yoga philosophy and sharing of his knowledge of injury prevention and living a pain-free life. Trev's motivational motto is: To make at least one person smile every day.
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