Join us for our Menopause Makeover event on Sunday 30th July – Rediscover your vibrant self during menopause and beyond.
Together we will navigate this pivotal phase and our team of seasoned experts, including a dedicated menopause coach, eating psychology coach and nutritionist, insightful sex educator, and style coach, are here to guide and uplift you.
Your Menopause Makeover Itinerary - Sunday 30th July
14:00 - Introduction with Lee Pycroft and Cathy Houghton.
14:15 - Understanding the impact of the menopause on your body with Cathy Houghton.
14.45 - Happy Hormones and Food with Eating Psychology Coach and nutritionist Claudia le Feuvre.
15.15 - Getting your sexual mojo back with Adult Sex Educator Ruth Ramsey.
15:45 - Self Image and style with Style Coach Sarah Ryan.
16:15 - Q & A with Lee Pycroft and Cathy Houghton.
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