Journaling and Wind Down

Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery.

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Journaling and Wind Down

When is this class on?

Monday, 23rd December 2024

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 12/23/2024 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 24th December 2024

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 12/24/2024 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 25th December 2024

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 12/25/2024 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 26th December 2024

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 12/26/2024 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 30th December 2024

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 12/30/2024 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 31st December 2024

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 12/31/2024 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 1st January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/01/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 2nd January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/02/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 6th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/06/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 7th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/07/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 8th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/08/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 9th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/09/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 13th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/13/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 14th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/14/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 15th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/15/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 16th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/16/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 20th January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/20/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 21st January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/21/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 22nd January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/22/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 23rd January 2025

2024-12-22T20:00:00Z - 2024-12-22T21:00:00Z

Add to calendar 01/23/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Ellie Foden

Jess Parkinson

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