Journaling and Wind Down

Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery.

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Journaling and Wind Down

When is this class on?

Monday, 11th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/11/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 12th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/12/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 13th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/13/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 14th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/14/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 18th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/18/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 19th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/19/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 20th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/20/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 21st August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/21/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 25th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/25/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 26th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/26/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 27th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/27/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 28th August 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 08/28/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 1st September 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 09/01/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 2nd September 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 09/02/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 3rd September 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 09/03/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 4th September 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 09/04/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 8th September 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 09/08/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 9th September 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 09/09/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 10th September 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 09/10/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 11th September 2025

2025-08-08T19:00:00Z - 2025-08-08T20:00:00Z

Add to calendar 09/11/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

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Goldster Presenters

Ellie Foden

Jess Parkinson

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