Journaling and Wind Down

Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery.

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Journaling and Wind Down

When is this class on?

Monday, 2nd June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/02/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 3rd June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/03/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 4th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/04/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 5th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/05/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 9th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/09/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 10th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/10/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 11th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/11/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 12th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/12/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 16th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/16/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 17th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/17/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 18th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/18/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 19th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/19/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 23rd June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/23/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 24th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/24/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 25th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/25/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 26th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/26/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Monday, 30th June 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 06/30/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Tuesday, 1st July 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 07/01/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Wednesday, 2nd July 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 07/02/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

Thursday, 3rd July 2025

2025-05-31T19:00:00Z - 2025-05-31T20:00:00Z

Add to calendar 07/03/2025 20:00 Europe/London Journaling and Wind Down Goldster Class: Journaling can help you make sense of how you're feeling about a certain person or situation that is troubling or inspiring you. It can also help you understand your triggers. The process of writing down your thoughts as honestly and with as little judgment as possible allows for self-discovery. goldster.co.uk/class-list/journaling-and-wind-down/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Ellie Foden

Jess Parkinson

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