HIIT Workout with Weights

Challenge Yourself with Advanced HIIT & Weights.

Advanced HIIT Workout with Weights

Experience the ultimate fitness challenge with our Advanced HIIT Workout with Weights, a class engineered for seasoned athletes seeking an intense training session. Combining the rapid pace of High-Intensity Interval Training with the added resistance of weights, this class aims to maximize calorie burn, enhance muscle definition, and boost endurance. Prepare for a series of demanding exercises that not only test your limits but also significantly improve your strength and cardiovascular health. Join us to elevate your workout regime and achieve peak performance in an energising, motivating environment.

When is this class on?

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Tim Harris
Tim Harris is a Level 3+ Personal Trainer and accredited in the treatment of injuries and pre- and post-natal management. Tim has been coaching and training clients of all ages professionally for many years and prides himself on offering sessions that cater to all abilities. “Progression not Perfection.”
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