Healthy Minds - stimulating your senses for mental agility

Join us for a multi-sensory journey designed to inspire and stimulate your mind, enhance cognition, mental agility, improve memory and overall well-being while providing an enjoyable and entertaining experience.

Healthy Minds: Stimulating Your Senses For Mental Agility

Through vibrant discussions, captivating visualisations, soothing imagery, uplifting music and gentle movement your smell, touch, vision and hearing will be sharpened while boosting cognitive flexibility in a stimulating, playful environment.

Your Itinerary:


2 pm - Welcome with host- Lee Pycroft


2.10 pm - 2.30 pm - Dr Linda de Castecker chat with Lee


2.30 pm - 3.00pm - Ruth Tudor - Brain games


3 pm - 3.30 pm - Jen Shackleton - Memory games and play


3.30 pm - 4 pm - Andy Yau - Origami


4 pm - 4.15 pm - Q and A


What to Expect:

Expert Guidance: Our experienced instructors will lead you through each session, ensuring a safe and enjoyable experience.
Community Connection: Connect with like-minded individuals who share your passion for active living.
Personalised Approach: Sessions are adapted to your fitness level, so whether you're a beginner or experienced, there's a place for you.

Event Date: 7th April 2024

Time: 2pm - 4:30pm

Location: Online

When is this class on?

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Lee Pycroft
Linda de Caestecker
Ruth Tudor
Jen Shackleton
Andy Yau
Connect with Goldster
Class Benefits Rating

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