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Guided Meditation And Breathwork

Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome.
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Guided Meditation And Breathwork

In Matt's 'Guided Meditation and Breathwork' class, participants are invited to discover profound tranquility. With his expert guidance, individuals embark on an inner journey, navigating the realms of meditation and breath control. Matt, a seasoned instructor, leads the way towards serenity and self-awareness. Through his carefully crafted sessions, he helps attendees unlock the potential of mindful breathing, easing stress and restoring equilibrium.

Whether someone is treading the path of meditation for the first time or seeking to deepen their practice, Matt's class provides a haven for exploration. Join him to cultivate mindfulness, unravel relaxation, and nurture holistic well-being.

When is this class on?
Tuesday, 5th December 2023
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 12/05/2023 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 12th December 2023
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 12/12/2023 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 19th December 2023
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 12/19/2023 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 26th December 2023
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 12/26/2023 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 2nd January 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 01/02/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 9th January 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 01/09/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 16th January 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 01/16/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 23rd January 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 01/23/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 30th January 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 01/30/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 6th February 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 02/06/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 13th February 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 02/13/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 20th February 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 02/20/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 27th February 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 02/27/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 5th March 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 03/05/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 12th March 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 03/12/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 19th March 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 03/19/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 26th March 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 03/26/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 2nd April 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 04/02/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 9th April 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 04/09/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title
Tuesday, 16th April 2024
2023-12-02T17:30:00Z - 2023-12-02T18:00:00Z
Add to calendar 04/16/2024 17:30 Europe/London Guided Meditation And Breathwork Goldster Class: Step into Matt's 'Guided Meditation and Breathwork' class for a journey of self-discovery. Let Matt, an experienced guide, lead you through tranquil meditation and breath mastery. Unwind stress, foster mindfulness, and find balance in this immersive experience. All levels welcome. goldster.co.uk/class-list/guided-meditation-and-breathwork/ 15 use-title

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Matt Faull
Matt is a qualified CBT therapist trained in Mindfulness, Life Coaching and NLP based in London. As a Mindset Coach he works with private clients and facilitate online Mental Health courses in Mindfulness and Positive Mindset. I am deeply passionate about Mental Health and Wellbeing, I have seen first hand the difference that therapy can make for individuals and am committed to improving peoples wellbeing. "It’s all about Mindset"
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