Start your Tai Chi journey with our Entry Level Tai Chi 48 Moves class, tailored for beginners eager to explore the foundational aspects of this ancient martial art. This class introduces you to the basic 48 movements, focusing on the principles of balance, flow, and mindfulness. Through step-by-step guidance, you'll learn to harmonise your movements with your breath, enhancing physical coordination, mental clarity, and overall well-being. Perfect for those new to Tai Chi, this class provides a welcoming and supportive environment to start your practice.
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