Entry Level Fitness

Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers.

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Entry Level Fitness

Kick start a fitness journey with one of Goldster’s expert personal trainers. This is a fun, whole body workout, designed to invigorate the morning and improve mobility, stability, strength and cardiovascular fitness.

Enjoy these standing and mat based exercises and in turn increase muscle strength and cardiovascular fitness and enhance overall physical function.

Get dynamic and fit with Goldster and rediscover a sense of joie de vivre!

Tim's Schedule

Tuesday - 8:00-8:30am - Entry Resistance

Thursday - 8:00-8:30am - Entry Body Weight and Cardio Fitness

Friday - 8:00-8:30am - Entry HIIT

Sunday - 7:30-8:00am - Stretch (all levels)

When is this class on?

Thursday, 21st November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/21/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Friday, 22nd November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/22/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Saturday, 23rd November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/23/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Sunday, 24th November 2024

2024-11-21T07:30:00Z - 2024-11-21T08:00:00Z

Add to calendar 11/24/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Monday, 25th November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/25/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Tuesday, 26th November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/26/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Wednesday, 27th November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/27/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Thursday, 28th November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/28/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Friday, 29th November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/29/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Saturday, 30th November 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 11/30/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Sunday, 1st December 2024

2024-11-21T07:30:00Z - 2024-11-21T08:00:00Z

Add to calendar 12/01/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Monday, 2nd December 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 12/02/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Tuesday, 3rd December 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 12/03/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Wednesday, 4th December 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 12/04/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Thursday, 5th December 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 12/05/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Friday, 6th December 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 12/06/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Saturday, 7th December 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 12/07/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Sunday, 8th December 2024

2024-11-21T07:30:00Z - 2024-11-21T08:00:00Z

Add to calendar 12/08/2024 07:30 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Monday, 9th December 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 12/09/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

Tuesday, 10th December 2024

2024-11-21T08:00:00Z - 2024-11-21T08:30:00Z

Add to calendar 12/10/2024 08:00 Europe/London Entry Level Fitness Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-fitness/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

James Hilton

Tim Harris

Jen Shackleton

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Physical

Emotional

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