Easy Movement

A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day!

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Easy Movement

Gentle, kind and pleasant movements are the basis of this class – nothing too active or dynamic at the start of the day. The class has been designed for anyone who wants to awaken and energise the body in a soft, light and pain-free way. Start the day right with ease and grace

When is this class on?

Monday, 25th November 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 11/25/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Tuesday, 26th November 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 11/26/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Wednesday, 27th November 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 11/27/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Thursday, 28th November 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 11/28/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Friday, 29th November 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 11/29/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Saturday, 30th November 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 11/30/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Monday, 2nd December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/02/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Tuesday, 3rd December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/03/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Wednesday, 4th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/04/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Thursday, 5th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/05/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Friday, 6th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/06/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Saturday, 7th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/07/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Monday, 9th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/09/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Tuesday, 10th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/10/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Wednesday, 11th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/11/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Thursday, 12th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/12/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Friday, 13th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/13/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Saturday, 14th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/14/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Monday, 16th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/16/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Tuesday, 17th December 2024

2024-11-23T07:30:00Z - 2024-11-23T08:00:00Z

Add to calendar 12/17/2024 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Tania Ahmad

Jess Parkinson

Trev Neo

Oxana Ershova

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