Easy Movement

A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day!

Sign-up Login

View Class Schedule

Easy Movement

Gentle, kind and pleasant movements are the basis of this class – nothing too active or dynamic at the start of the day. The class has been designed for anyone who wants to awaken and energise the body in a soft, light and pain-free way. Start the day right with ease and grace

When is this class on?

Monday, 24th February 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 02/24/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Tuesday, 25th February 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 02/25/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Wednesday, 26th February 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 02/26/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Thursday, 27th February 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 02/27/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Friday, 28th February 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 02/28/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Saturday, 1st March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/01/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Monday, 3rd March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/03/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Tuesday, 4th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/04/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Wednesday, 5th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/05/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Thursday, 6th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/06/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Friday, 7th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/07/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Saturday, 8th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/08/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Monday, 10th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/10/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Tuesday, 11th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/11/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Wednesday, 12th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/12/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Thursday, 13th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/13/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Friday, 14th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/14/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Saturday, 15th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/15/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Monday, 17th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/17/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

Tuesday, 18th March 2025

2025-02-22T07:30:00Z - 2025-02-22T08:00:00Z

Add to calendar 03/18/2025 07:30 Europe/London Easy Movement Goldster Class: A gentle wake-up call – awaken and energise the body in a kind and pleasant way. A great way to start the day! goldster.co.uk/class-list/easy-movement/ 15 use-title

The information, images and music are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

Goldster Presenters

Tania Ahmad

Jess Parkinson

Trev Neo

Oxana Ershova

Connect with Goldster

Class Benefits Rating

Cognitive

Physical

Emotional

Check out Geek Notes for more info...