Chakra Yoga

Find Harmony and Energise Through Deep Balance with Chakra Yoga.

Chakra Yoga

This is a class dedicated to balancing and harmonising the body's seven main energy centres. Through a combination of yoga poses, breathwork, and meditation tailored to each chakra, this session offers a deep dive into the spiritual aspect of yoga practice. You'll explore movements and techniques designed to open, align, and strengthen the chakras, facilitating a flow of energy that promotes physical health, emotional well-being, and spiritual clarity. Ideal for practitioners of all levels seeking to deepen their understanding of the energetic body, Chakra Yoga provides a pathway to inner balance and peace.

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Virginia Walker
Virginia is a highly trained Yoga Instructor and Doula. She holds a 500 hour yoga qualification plus qualifications in other specialist areas. Her classes aim to energise and balance by focusing on alignment in poses. She has designed her practice to develop strength and flexibility, bring clarity and calm and finish each class with a restored and focused mind. “Yoga is for every-body"
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