Chakra Yoga
This is a class dedicated to balancing and harmonising the body's seven main energy centres. Through a combination of yoga poses, breathwork, and meditation tailored to each chakra, this session offers a deep dive into the spiritual aspect of yoga practice. You'll explore movements and techniques designed to open, align, and strengthen the chakras, facilitating a flow of energy that promotes physical health, emotional well-being, and spiritual clarity. Ideal for practitioners of all levels seeking to deepen their understanding of the energetic body, Chakra Yoga provides a pathway to inner balance and peace.
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