Cardio Training and Dumbbell Training
Push your limits and supercharge your cardio routine with our Cardio and Dumbbell Training class. This high-intensity session blends the heart-pumping action of cardio with the added resistance of dumbbells for a workout that's both challenging and effective. Aimed at those with a solid fitness foundation, you'll burn calories, build muscle, and enhance stamina all in one. Gear up for an energetic class designed to take your cardiovascular fitness to new heights.
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