Boost Your Mojo, Confidence and Pelvic Health.

Are you feeling disconnected from your body, struggling with pelvic discomfort, or noticing changes in your libido and confidence ? Whether it’s pelvic pain, incontinence, intimacy concerns, or just needing a boost of energy and self-assurance, you’re not alone. Many people face these challenges, but often don’t know where to turn. Join us for a warm, supportive, and informative event designed to help you understand and improve your pelvic health, rebuild your confidence, and feel more in control of your well-being.

Meet Your Expert Panel:

Hosted by Lee Pycroft - Human Givens Therapist and lead of the emotional health communuty group on Goldster.

• Dr. Shereen Saleh – GP & Menopause Expert and funtional medicine Doctor.
  
  Dr. Shreen will provide compassionate  insights into the hormonal shifts during menopause and how these changes affect pelvic health, offering real solutions for the challenges we face.

• Jill Le Jeune – Psychosexual Therapist
  
  Jill will open up the conversation about communication regarding low libido, intimacy and differences in levels of desire, offering gentle advice on rebuilding confidence, understanding and self-care.

• Virginia Walker – Yoga & Pelvic Floor Specialist
  
  Virginia will show us simple, effective yoga techniques to strengthen our pelvic floor, boost our physical energy, and help us reconnect with our bodies in a positive way.

What You’ll Experience:

- Practical strategies for managing osteoarthritis through lifestyle changes and self-care
- A deeper understanding of how movement and exercise can support joint health
- Breathwork and yoga techniques to ease tension and promote relaxation
- A supportive, welcoming environment to ask questions and share experiences
- Expert advice tailored to help you take control of your joint health and live more comfortably

This is more than just an event—it’s a chance to gain the tools and confidence to manage osteoarthritis in a balanced, effective way. We’re here to help you feel more in control, more active, and better equipped to live life on your terms.