Advanced Strength and Cardio Training

Elite Fitness Fusion with Advanced Strength and Cardio.

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Advanced Strength, Power and Cardio Training

Experience the ultimate workout challenge with our Advanced Strength, Power, and Cardio Training class. This elite session is crafted for fitness enthusiasts seeking to intensify their regimen by merging strength exercises, explosive power movements, and endurance cardio into a single, dynamic routine. Perfect for those aiming for top-tier physical conditioning, this class promises to boost your performance, sculpt your physique, and elevate your fitness capabilities to professional levels. Get ready to transform your body and mind.

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James Hilton

Feeling unfulfilled climbing the corporate ladder in London; James Hilton left a successful, yet intense career in sales and marketing to embark on a life changing, around the world trip with his young family. James found solace in being able to exercise and improve his mental wellbeing. It was during this time that James rediscovered his own happiness along with his passion for health and fitness. He committed himself to concentrate on helping others achieve the same by qualifying as a personal trainer and nutritional advisor. And now, the dream to educate people on a topic that he feels so passionate about, and to help others improve their quality of life has become a reality.

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