To keep up the momentum, we encourage you to check our class schedule and join a live class as soon as possible to get back on track.

We suggest trying out a few classes in the next week to see how they affect your health. If one doesn’t work out, no problem! You can continue exploring our other classes. We’re here to help you find what suits you best.

Pro tip: If you can’t attend a class, you can attend it anytime, anywhere with our On-Demand page.

Developed by leading UK clinicians, doctors, psychologists, and medical experts; pioneered by NHS veteran Professor Sir Muir Gray.

The Goldster Health Service is at the heart of the Goldster Club. You can personalise and tailor your health habits with the support of our experts and coaches, who will be there to guide you at every twist and turn.

Try it out today and jump into your first GHS session.