THIS WEEK'S CLASSES

DOWNLOAD SCHEDULE HERE
2022-01-23T07:00:00Z - 2022-01-23T08:00:00Z
Emily Taylor Pilates Let us guide you through precise motions to lengthen and strengthen all the major muscle groups in your body.
2022-01-23T08:00:00Z - 2022-01-23T09:00:00Z
Tim Harris Strength & Energy Workout A class to energise the body for the fantastic day ahead, with a full-body workout designed to increase stamina, while building healthier muscles and bones.
2022-01-23T09:30:00Z - 2022-01-23T10:30:00Z
Virginia Walker Hatha Yoga Stretch your mind as well as your body and start the morning with a gentle, friendly class focused on mindful movement, relaxation and mobility.
2022-01-23T10:00:00Z - 2022-01-23T11:00:00Z
Hannah Veerapen Bollywood Dancing Bollywood Dancing is a great way to keep fit, get active and have fun. Lets the colours, passion and vibrancy of this most popular Indian dance form bring your day to life.
Postponed 2022-01-23T17:00:00Z - 2022-01-23T18:00:00Z
Jackie Turner Chair Yoga & Dance Guide your body through an encouraging, supportive yoga and dance class all from the comfort of your seat. Jackie's Chair Yoga and Dance will be covered by a chair based Pilates class with Emily Langham
2022-01-23T17:00:00Z - 2022-01-23T18:00:00Z
Jude Hirschheimer Core Pilates For all levels, this whole-body, low-impact class aimed at improving flexibility and energy levels, while building core strength and reducing stress.
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