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THIS WEEK'S CLASSES
Let us guide you through precise motions to lengthen and strengthen all the major muscle groups in your body.
Strength & Energy Workout
A class to energise the body for the fantastic day ahead, with a full-body workout designed to increase stamina, while building healthier muscles and bones.
Stretch your mind as well as your body and start the morning with a gentle, friendly class focused on mindful movement, relaxation and mobility.
Bollywood Dancing is a great way to keep fit, get active and have fun. Lets the colours, passion and vibrancy of this most popular Indian dance form bring your day to life.
Life Coach and Wellbeing
This class will help you build up confidence and realise more of your potential, unlocking new opportunities you didn't know were there.
Learn how to build yourself up from the inside out, a modern day makeup masterclass to brighten your face and soothe your mind
Get ready for a journey of food exploration and discovery, with fun and delicious insights in how to ensure we have a nutritious diet
From the basics to conversational Spanish, this easy to follow class helps you discover the joys of making yourself understood in another language.
Old Masters Academy
Discover the techniques and principles of painting that were used by famous masters to help you develop your own unique style.
They say everyone has a book inside them and this class will certainly bring it out. A fun approach to writing that will give your imagination a workout.
Learn to see things differently in this liberating study of perspective, helping you create a new dimension in your personal drawing abilities.
Immerse yourself in the sensual rhythms of Latin America, plus the classical movements of tap and ballet barre, and dance like no-one’s watching.
Chair Yoga & Dance
Guide your body through an encouraging, supportive yoga and dance class all from the comfort of your seat.
For all levels, this whole-body, low-impact class aimed at improving flexibility and energy levels, while building core strength and reducing stress.
A good, old-fashioned, Cockney sing-a-long, where you can exercise the vocal cords and enjoy some classic favourites, played on the ‘old Joanna.
Wellbeing Wind Down
This class will help you unwind for the evening. Giving you chance to learn techniques to manage stress and achieve peace of mind
FAQs - Your questions answered
Here are the answers to the key questions. To read more, please visit our FAQ page under contact.
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