2022-01-23T07:00:00Z - 2022-01-23T08:00:00Z
Virginia Walker Rise and Shine Yoga Awaken & energise the body, a great way to start your day and week. Expect to move through Sun Salutations, standing and seated sequences including balances and twists. A more ad-vanced class aimed at those who want to flow. Pranayama, Asana and Savasana to nourish body, mind and spirit.
2022-01-23T08:00:00Z - 2022-01-23T09:00:00Z
James Hilton Core & Strength Workout This class is designed to improve your range of mobility, stability and core strength, whatever your level of fitness or ability.
2022-01-23T09:00:00Z - 2022-01-23T10:00:00Z
Alice Godden Reflexology This class can help you holistically by easily and effectively relieving the pressure on mind, body and soul using just your hands.
2022-01-23T10:00:00Z - 2022-01-23T11:00:00Z
Kathryn Temple Happiness Hub Be drawn into the healthier, happier world that exists around us and continue to travel through it with the best possible version of yourself.
2022-01-23T10:00:00Z - 2022-01-23T11:00:00Z
Andy Yau Tai Chi Refresh Have you been doing Tai Chi for a while but find it difficult to remember the routine? Come and join us at this practice session, where we will work together online - as if we are practising at your local park!
2022-01-23T11:00:00Z - 2022-01-23T12:00:00Z
Sarah Ryan The Style Coach What you wear has the power to increase confidence and happiness. It can also be a lot of fun when you know what to look for! So come along and learn how you can refine your style and increase your confidence.
2022-01-23T12:00:00Z - 2022-01-23T13:00:00Z
David Price History in Music Ever wondered about the historical events behind the story of "Fiddler on the Roof"? Or whether the hugely entertaining and fun musical "Singin’ the Rain" was an accurate depiction of the coming of the “talkies"? These classes will reveal the history behind these amazing fictional accounts.
2022-01-23T12:00:00Z - 2022-01-23T13:00:00Z
Ellie Foden Mindfulness & Breathwork This class will teach you how to develop a more positive mental attitude by adopting techniques that can really help in times of stress.
2022-01-23T13:00:00Z - 2022-01-23T14:00:00Z
Tanya Holt Get Vocal Whether you’re a complete novice, an occasional singer or an experienced vocalist, this class will help find, train or refresh your singing voice.
2022-01-23T15:30:00Z - 2022-01-23T16:30:00Z
John Skelcher Painting Watercolour A wonderful medium for self-expression, watercolours offer a simple way to put your artistic visions down on paper…or canvas, wood, fabrics...
2022-01-23T16:00:00Z - 2022-01-23T17:00:00Z
Emily Taylor Pilates Let us guide you through precise motions to lengthen and strengthen all the major muscle groups in your body.
2022-01-23T18:00:00Z - 2022-01-23T19:00:00Z
Patricia Hammond & Matt Redman Folk Music Monday Relive a 1960s coffee house or a Country Fair of old as Patricia and Matt bring guitars, autoharps, mandolins, banjos and more to a relaxed session exploring remembered, nostalgic and sometimes surprising folk songs. Not to be missed!
2022-01-23T19:00:00Z - 2022-01-23T20:00:00Z
Nicholas Stuart Evening Meditation For a balance of calmness and clarity, this class will benefit your emotional well-being and overall health by providing a sense of peace and calm.
2022-01-23T20:00:00Z - 2022-01-23T21:00:00Z
Loren Barclay Yin Yoga for Sleep Practicing yoga before bedtime is a terrific way to release everything you’re holding onto mentally or physically before sinking into a peaceful night of deep sleep.
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