Reducing Inflammation: Science and Practical Techniques
Welcome to "Reducing Inflammation: Science and Practical Techniques"
Welcome to Reducing Inflammation: Science and Practical Techniques.
Are you ready to explore the science of inflammation and equip
yourself with practical tools to reduce it?
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Practical Techniques for Inflammation Management
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Expert Guidance and Insights
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A Supportive Community of Like-Minded Individuals
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The Power to Take Control of Your Health
How to Participate:
Securing your spot is simple—just click the "Register
Now" button below. Don't miss out on this opportunity to demystify
inflammation and embark on a journey towards a healthier you.
Event Date: 19 Nov 2023
Time: 2pm-4,30pm
Location: Online
👇 Register Now 👇
What to Expect:
Expert Guidance: Our experienced instructors will lead you through each session, ensuring a safe and enjoyable experience.
Community Connection: Connect with like-minded individuals who share your passion for active living.
Personalised Approach: Sessions are adapted to your fitness level, so whether you're a beginner or experienced, there's a place for you.
🌟Your itinerary for the day🌟
2pm Welcome -by presenter and psychotherapist Lee Pycroft
2.15pm - 3.15pm - Dr David Reilly - The science of inflammation and what is happening in the body and helpful solutions.
3.15pm - 3-45pm - Psychologist Kath Temple - Teaches the Emotional Freedom Technique and practical tools to help inflammation.
3.-45pm- 4.15pm - Jess Parkinson - Breathwork Coach - Transformational breathing to enable the body's innate healing response.
Our Goldster experts will guide you through the day's events.
Reducing Inflammation: Science and Practical Techniques
- 2PM - 4:30PM - Sunday 19th November 2023
Dr. David Reilly
Dr. Reilly is a globally renowned pioneer in the field of health and wellness. With a distinguished career that has encompassed roles as a medical practitioner, educator, researcher, and academic, he has received numerous accolades and awards for his outstanding contributions to the health and wellness sector.
Throughout his career, Dr. Reilly has taken on the pressing challenges posed by the rising tide of chronic illnesses. His work has emphasized the necessity of innovative solutions that extend beyond conventional medical interventions. Driven by a belief in the inherent healing capabilities of individuals, he has tirelessly explored alternative approaches to promote and enhance overall well-being.
Dr. Reilly's profound insights have been translated into tangible, real-world applications through his WEL Courses. Originally designed for NHS patients, care providers, and communities, these courses serve as practical tools to empower individuals in taking charge of their health and well-being. Dr. Reilly's impact on the health and wellness landscape is truly remarkable and continues to positively influence countless lives around the world.
Kath Temple
Kath Temple, the visionary behind the Happiness Hub on Goldster, shares this powerful insight: "You've been blessed with just one extraordinary and precious life – embrace it as your very best self."
Kath Temple exudes warmth and inspiration, touching the lives of countless individuals grappling with anxiety, depression, and various mental health hurdles. As a Master Coach and Solution-focused Psychotherapist, she brings a wealth of expertise to the table. Beyond that, she holds notable distinctions as an NLP and EFT Master Trainer, and her collaborations with figures like Paul McKenna and Dr. Gabor Mate are a testament to her expertise. Her qualifications are so extensive that listing them all here would be a challenge!
A cherished presence in the mainstream media, Kath warmly invites you to join her every Monday and Wednesday in your quest to discover your personal happy space. The moment has come to embrace your distinctive journey and live your life to its utmost potential, in alignment with her encouragement.
Jess Parkinson
Jess is a well-rounded well-being expert, proficient in various physical and mental disciplines. She instructs hatha, vinyasa flow, yin, pre and post-natal yoga, and provides tailored one-on-one sessions. As an intrinsic biomechanics coach™ and personal trainer, Jess customizes sessions to meet the unique needs of her diverse clientele. Furthermore, she serves as a registered Oxygen Advantage instructor, guiding both individuals and groups in optimizing overall wellness through functional breath-work coaching.
Currently, Jess holds the position of Holistic Master Trainer at Gymbox, where she plays a pivotal role in promoting well-being across all 12 of their London-based clubs.
Her career has been profoundly shaped by her creative background, particularly in musical theater. Jess spent two years performing in the popular musical "School of Rock" on the West End, and she also contributed her vocal talents to the musical theater finale of Jack Whitehall's Netflix special, "Jack Whitehall: At Large." Her multifaceted expertise and creative experiences enhance her holistic well-being approach.
What is Goldster?
Live events is just one of the tools in the Goldster heathy ageing toolbox. We also run over 400 live, online classes every month, all run by industry-leading experts and scientifically proven to improve physical, emotional and cognitive well-being. And right now, membership is on offer at half the usual price when you join this live event, just £49.99, for the first year.
What is the Goldster Health Service?
The GHS is a first-of-its-kind, online service designed to complement, supplement and support the NHS. It'll help you understand and develop your physical, cognitive and emotional health, with access to some of the smartest minds in the world to help keep you healthy and live better for longer.
Check out our press coverage.
