Nutrition Club

with Claudia Le Feuvre
Monday 24th
Tuesday 25th
Wednesday 26th
Thursday 27th
Friday 28th
Saturday 29th
Sunday 30th
Wellness - Coaching
Who is this class for?

 

  • Explore nutrition in a fun and engaging way
  • Get tips on easy and healthy ways to make nutritious meals
  • Wanting to know more about the psychology of eating
Login/Register to attend

The class will become available to join 15 minutes before it is due to start.

Mind
Body
Soul
2022-01-23T10:00:00Z - 2022-01-23T11:00:00Z
Nutrition Club Get ready for a journey of food exploration and discovery, with fun and delicious insights in how to ensure we have a nutritious diet.
Nutrition Club Class

Join our top-nutritionist in our Wednesday Nutrition Club.  Quite possibly our most insightful class - full of new discoveries and helpful tips.  

"Hi, I'm Claudia. I have a passion for food that I hope is infectious as I provide a journey of exploration into the ways we can ensure our diet is nutritious - but also fun and delicious too."

The upcoming classes are:

22 and 29 Dec 2021 - No classes as Claudia is away.

5 Jan 2022 - New Beginnings: Do you have any food/nutrition goals for 2022? Strategies for success.

12 Jan 2022 – Nutrition Club 2021 Highlights: Some of the key learnings from our sessions during 2021.

19 Jan 2022 - Get the Goldster Glow: Nutrition to support skin health.

26 Jan 2022 - Research Roundup: Investigating some of the latest nutrition news & advances.

Meet the instructor Claudia Le Feuvre
Claudia le Feuvre is a Nutritional Therapist & Eating Psychology Coach. She has 14 years clinical experience helping clients with a wide range of health concerns and works at a private medical clinic. She teaches Eating Psychology to 4th year students at The British College of Nutrition & Health and The Nutritional Healing Foundation. An experienced public speaker, Claudia is passionate about making nutrition fun and inspiring. She has supported hundreds of people on their weight loss journeys and transformed their relationship with food. She lives in Gibraltar with her husband and two children. “Start your new beginning now.”
Geek Notes

Benefits of cooking skills and nutrition knowledge include:

  • Improving dietary choices
  • Eating more vegetables and fruit
  • Cooking at home
  • Social interaction
  • Coping with meals
  • Preventing being underweight
  • Improving cognition.

Click to find out more about the evidence and points.

Disclaimer

The information and images in documents are provided for informational, educational and interest use only. The information has not been prepared for your specific requirements, and it is your responsibility to make sure it is appropriate for you. This information does not contain or constitute, and should not be interpreted as, medical or therapeutic advice. If you have any doubts about your health, you should consult your doctor before implementing anything you read about in the documents. You acknowledge and accept that you read the information and undertake any activities discussed therein at your own risk. The information should not be shared with third parties or used for any commercial purposes.

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