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Meditation

Meditation

Meditation
Coming Soon

Meditation

with Jess Parkinson Thursday 11th August 2022-08-11T09:00:00Z - 2022-08-11T10:00:00Z For a balance of calmness and clarity, this class will benefit your emotional well-being and overall health by providing a sense of peace and calm.

To know yourself is to be confident

Meditation, which is the practice of focused concentration, bringing yourself back to the moment over and over again, actually addresses stress, whether positive or negative.Meditation has been practiced for thousands of years. Meditation originally was meant to help deepen understanding of the sacred and mystical forces of life. These days, meditation is commonly used for relaxation and stress reduction. Let us help you reach that tranquil place up to 10 times a week

Thursday 11th August

Meditation
with Jess Parkinson
2022-08-11T09:00:00Z - 2022-08-11T10:00:00Z
Add to calendar 08/11/2022 10:00 Europe/London Meditation Goldster Class: For a balance of calmness and clarity, this class will benefit your emotional well-being and overall health by providing a sense of peace and calm. goldster.co.uk/class-list/meditation/ 15 use-title
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Friday 12th August

Morning Meditation
with Jess Parkinson
2022-08-11T07:30:00Z - 2022-08-11T08:00:00Z
Add to calendar 08/12/2022 08:30 Europe/London Morning Meditation Goldster Class: For a balance of calmness and clarity, this class will benefit your emotional well-being and overall health, starting the day with a sense of peace and calm. goldster.co.uk/class-list/morning-meditation/ 15 use-title
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Sunday 14th August

Morning Meditation
with Nicholas Stuart
2022-08-11T07:30:00Z - 2022-08-11T08:00:00Z
Add to calendar 08/14/2022 08:30 Europe/London Morning Meditation Goldster Class: For a balance of calmness and clarity, this class will benefit your emotional well-being and overall health, starting the day with a sense of peace and calm. goldster.co.uk/class-list/morning-meditation/ 15 use-title
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Sunday 14th August

Evening Meditation
with Nicholas Stuart
2022-08-11T18:30:00Z - 2022-08-11T19:00:00Z
Add to calendar 08/14/2022 19:30 Europe/London Evening Meditation Goldster Class: For a balance of calmness and clarity, this class will benefit your emotional well-being and overall health by providing a sense of peace and calm. Relax mind, body and soul with this 30 minute class for a restful and full night's sleep. goldster.co.uk/class-list/evening-meditation/ 15 use-title
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