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2023-12-01T20:30:00Z - 2023-12-01T21:00:00Z
Prepare for night time rest, ease many common conditions via seated massage, floor work and stretching exercises. Goldster’s expert masseuse will teach the self-massage techniques necessary to prepare for a truly deep and refreshing sleep.
Massage for Sleep
with Daniel Hope Wednesday 6th DecemberTouch the Body, Heal the Mind, Calm the Spirit
Massage therapy is used to help manage a health condition or enhance wellness. It involves manipulating the soft tissues of the body. Massage has been practiced in most cultures, both Eastern and Western, throughout human history, and was one of the earliest tools that people used to try to relieve pain. Let us show you have to understand those pressure points, and relieve the stress of the day or help get a better night's sleep.
Wednesday 06th December
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Massage for Sleep
with Daniel Hope
with Daniel Hope
Add to calendar
12/06/2023 20:30
Europe/London
Massage for Sleep
Goldster Class: Prepare for night time rest, ease many common conditions via seated massage, floor work and stretching exercises. Goldster’s expert masseuse will teach the self-massage techniques necessary to prepare for a truly deep and refreshing sleep.
goldster.co.uk/class-list/massage-for-sleep/
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Friday 08th December
Massage for Pain Relief
with Daniel Hope
with Daniel Hope
Add to calendar
12/08/2023 16:00
Europe/London
Massage for Pain Relief
Goldster Class: Explore the anatomy of the body, soothe muscle tension and help prevent and ease many common conditions via seated massage, floor work and stretching exercises. Goldster’s expert masseuse will teach the self-massage techniques necessary.
goldster.co.uk/class-list/massage-for-pain-relief/
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Saturday 09th December
Massage for Pain Relief
with Daniel Hope
with Daniel Hope
Add to calendar
12/09/2023 11:00
Europe/London
Massage for Pain Relief
Goldster Class: Explore the anatomy of the body, soothe muscle tension and help prevent and ease many common conditions via seated massage, floor work and stretching exercises. Goldster’s expert masseuse will teach the self-massage techniques necessary.
goldster.co.uk/class-list/massage-for-pain-relief/
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Wednesday 13th December
Massage for Sleep
with Daniel Hope
with Daniel Hope
Add to calendar
12/13/2023 20:30
Europe/London
Massage for Sleep
Goldster Class: Prepare for night time rest, ease many common conditions via seated massage, floor work and stretching exercises. Goldster’s expert masseuse will teach the self-massage techniques necessary to prepare for a truly deep and refreshing sleep.
goldster.co.uk/class-list/massage-for-sleep/
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