450+ LIVE online classes to join at home
Pilates

Pilates

Pilates
Coming Soon

Pilates Barre

with Chloe Burton Sunday 22nd May 2022-05-21T15:00:00Z - 2022-05-21T16:00:00Z A slower paced, low impact class that uses isometric contractions to strengthen your muscles. In learning Barre technique, you can expect to become more aware of your body alignment and increase your mind to body connection. Modifications provided throughout as well as progressions.

It's not a destination, its a way of life.

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.

Sunday 22nd May

Pilates Barre
with Chloe Burton
2022-05-21T15:00:00Z - 2022-05-21T16:00:00Z
Add to calendar 05/22/2022 16:00 Europe/London Pilates Barre Goldster Class: A slower paced, low impact class that uses isometric contractions to strengthen your muscles. In learning Barre technique, you can expect to become more aware of your body alignment and increase your mind to body connection. Modifications provided throughout as well as progressions. https://us06web.zoom.us/j/85410725262 15 use-title
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Monday 23rd May

Pilates (Entry)
with Jude Hirschheimer
2022-05-21T09:00:00Z - 2022-05-21T09:30:00Z
Add to calendar 05/23/2022 10:00 Europe/London Pilates (Entry) Goldster Class: Let us guide you through precise motions to lengthen and strengthen all the major muscle groups in your body in this entry level lesson. https://us06web.zoom.us/j/88648716032 15 use-title
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Monday 23rd May

Pilates (Moderate)
with Jude Hirschheimer
2022-05-21T09:30:00Z - 2022-05-21T10:00:00Z
Add to calendar 05/23/2022 10:30 Europe/London Pilates (Moderate) Goldster Class: Aimed towards a moderate level, this whole-body, low-impact class is aimed at improving flexibility and energy levels, while building core strength and reducing stress. https://us06web.zoom.us/j/81029968257 15 use-title
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Monday 23rd May

Pilates (All)
with Emily Taylor
2022-05-21T15:00:00Z - 2022-05-21T16:00:00Z
Add to calendar 05/23/2022 16:00 Europe/London Pilates (All) Goldster Class: Let us guide you through precise motions to lengthen and strengthen all the major muscle groups in your body. This class is designed to be appropriate for all levels with modification provided throughout. https://us06web.zoom.us/j/89012222769 15 use-title
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