Coming Soon

Pilates

with Tania Ahmad Thursday 18th April 2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.

It's not a destination, its a way of life.

Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.

Thursday 18th April

Pilates
with Tania Ahmad
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/18/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
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Saturday 20th April

Pilates
with Trev Neo
2024-04-18T09:00:00Z - 2024-04-18T10:00:00Z
Add to calendar 04/20/2024 10:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
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Sunday 21st April

Pilates
with Tania Ahmad
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/21/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
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Monday 22nd April

Pilates
with Jude Hirschheimer
2024-04-18T10:00:00Z - 2024-04-18T11:00:00Z
Add to calendar 04/22/2024 11:00 Europe/London Pilates Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request. goldster.co.uk/class-list/pilates/ 15 use-title
Learn more
View our full class schedule