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2023-12-01T11:00:00Z - 2023-12-01T12:00:00Z
Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
Pilates
with April Gunawardena Saturday 2nd DecemberIt's not a destination, its a way of life.
Pilates is a form of exercise which concentrates on strengthening the body with an emphasis on core strength. This helps to improve general fitness and overall well-being. Similar to Yoga, Pilates concentrates on posture, balance and flexibility.
Saturday 02nd December
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Pilates
with April Gunawardena
with April Gunawardena
Add to calendar
12/02/2023 11:00
Europe/London
Pilates
Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
goldster.co.uk/class-list/pilates/
15
use-title
Learn more
Sunday 03rd December
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Pilates
with Tania Ahmad
with Tania Ahmad
Add to calendar
12/03/2023 11:00
Europe/London
Pilates
Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
goldster.co.uk/class-list/pilates/
15
use-title
Learn more
Monday 04th December
)
Pilates
with Jude Hirschheimer
with Jude Hirschheimer
Add to calendar
12/04/2023 11:00
Europe/London
Pilates
Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
goldster.co.uk/class-list/pilates/
15
use-title
Learn more
Tuesday 05th December
Pilates
with Jude Hirschheimer
with Jude Hirschheimer
Add to calendar
12/05/2023 11:00
Europe/London
Pilates
Goldster Class: Elongate and strengthen all the major muscle groups in the body with this therapeutic discipline. Designed for all levels with modification throughout the class and specifics upon request.
goldster.co.uk/class-list/pilates/
15
use-title
Learn more
