We are the next revolution in health care.
Coming Soon

Entry Level Workout

with James Hilton Saturday 2nd December 2023-12-01T08:00:00Z - 2023-12-01T08:30:00Z Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers.

You only need 30 minutes a day!

Adding exercises into one’s daily routines can change your whole lifestyle. Many people look at exercise as being something just for people who want to lose weight or gain muscle, but there are a lot of benefits that can be received from exercising regularly. Workouts don't have to be long or hard to have an impact, but making the first step can be the hardest.  Let us help you make that first step.

Saturday 02nd December

Entry Level Workout
with James Hilton
2023-12-01T08:00:00Z - 2023-12-01T08:30:00Z
Add to calendar 12/02/2023 08:00 Europe/London Entry Level Workout Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-workout/ 15 use-title
Learn more

Saturday 02nd December

Moderate Level Workout
with James Hilton
2023-12-01T08:30:00Z - 2023-12-01T09:00:00Z
Add to calendar 12/02/2023 08:30 Europe/London Moderate Level Workout Goldster Class: Invigorate the full body with this strength, stability and mobility workout. Exhilarating exercises will help improve overall fitness levels, boost mood and elevate the spirit. What’s involved? Expect some floor work, balance work and strength building exercises. goldster.co.uk/class-list/moderate-level-workout/ 15 use-title
Learn more

Sunday 03rd December

Entry Level Workout
with Tim Harris
2023-12-01T08:00:00Z - 2023-12-01T08:30:00Z
Add to calendar 12/03/2023 08:00 Europe/London Entry Level Workout Goldster Class: Move your body, get active, improve function and become fitter and healthier with a stimulating and fun morning session with one of Goldster’s super-motivating personal trainers. goldster.co.uk/class-list/entry-level-workout/ 15 use-title
Learn more

Sunday 03rd December

Moderate Level Workout
with Tim Harris
2023-12-01T08:30:00Z - 2023-12-01T09:00:00Z
Add to calendar 12/03/2023 08:30 Europe/London Moderate Level Workout Goldster Class: Invigorate the full body with this strength, stability and mobility workout. Exhilarating exercises will help improve overall fitness levels, boost mood and elevate the spirit. What’s involved? Expect some floor work, balance work and strength building exercises. goldster.co.uk/class-list/moderate-level-workout/ 15 use-title
Learn more
View our full class schedule