Express Your Emotional Journey Through Art: Integrating Dance and Movement Psychotherapy and Guided Visualisation

Hosted by Jen Shackleton

Express Your Emotional Journey Through Art: Integrating Dance and Movement Psychotherapy and Guided Visualisation.

Discover the power of translating your emotional experiences into artistic expression in this unique online event. Through a combination of dance and movemtent psychotherapy and guided visualization, you'll explore how to:

Capture Emotions: Join dance movement psychotherapist Shirley Brocklehurst as we explore how body movement serves as a powerful instrument of communication and expression. Experience a therapeutic process that not only encourages creative expression but also fosters healing, insight, learning, and personal growth.

Enhance Awareness: Enjoy guided visualisation with NLP and EFT practitioner Jen Shackleton. Promote relaxation, stimulate creativity capture the essence of your emotions, visualising their colors, textures, and shapes.

Express through Art: 

Express your experience through art with John Sketchler Channel your emotional journey into creative forms such as painting or drawing, using imagery and symbolism to convey your inner world.